For details on each class, please view Class Descriptions. Typically, each class begins with a brief talk on some aspect of yoga philosophy. The posture sequence combines a dynamic flow of movement interspersed with longer holds. Time allowing, pranayama (regulated breathwork), meditation
&/or a chant will close the class.
Be prepared to have a good time.

YOGA CLASS SCHEDULE
Silke is in France from mid-June
through mid-September. Please
see schedule for details.

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SANSKRIT CLASS SCHEDULE