prasida yoga





A YOGA RETREAT AT VILLAS SHANTI
with instructors Nancy Boler and Silke Schroeder

PUERTO MORELOS, MEXICO
10-17 April 2010

Winter in Wisconsin

YOGA: Yoga classes will be held in the yoga studio at Villas Shanti. The studio is spacious, screened, equipped with fans, and surrounded by palm trees and flowers. Props – mats, blankets, straps, blocks – are provided.
The morning classes will be more vigorous, the afternoon classes gentle or restorative. The classes are geared for students with a minimum of six months yoga experience. Please contact the instructors, Nancy or Silke, with any questions regarding class level.

ACTIVITIES: Between classes there will be ample free time to relax poolside or on the sparkling white sands beach, just a two block walk from Villas Shanti. The world’s second largest reef is just 200 yards offshore, and the snorkeling is spectacular.

Daytime activities, arranged by our hosts, may include: snorkeling, exploring cenotes ( cave-like natural wells), massage, touring nearby Mayan ruins of Tulum or Coba, or shopping in Playa del Carmen. Activities fees are not included in retreat costs.

ACCOMMODATIONS: Villas Shanti is located in the small, beautiful fishing village of Puerto Morelos, 30 minutes south of Cancun. Each double room has tiled floors, bathroom with shower, and kitchenette. All rooms are screened, have fans and air conditioning, and overlook the central courtyard with freshwater pool. Daily maid service and bottled water are provided for each apartment. Overflow housing is within a five minute walk of Villas Shanti.

MEALS: Your yoga vacation includes an incredible brunch daily, as well as a welcome dinner the night of arrival and farewell dinner the Friday prior to departure. For those who enjoy cooking, small markets in town offer an array of tropical fruits and vegetables and staple items. There are also many restaurants in town, offering excellent variety of cuisine.

TRANSPORTATION: Arrange round-trip airfare to/from Cancun. If possible, please arrive at Villas Shanti by 6 pm on Saturday April 10, in order to attend the welcome dinner at 7pm. Your departing flight can be anytime on Saturday, April 17th. The hotel owners can arrange your taxi to and from the airport for around $60 roundtrip.


REMEMBER - YOU MUST HAVE A U.S.PASSPORT TO ENTER MEXICO

Cost

$ 1050 double occupancy
$ 1500 single occupancy

Cost of the retreat does include
Daily morning meditation
class: 7 - 8 am
Two yoga classes daily:
8:30 - 10:30am and 4:30 - 6:30pm
Brunch daily following morning
yoga class
Welcome and farewell dinner
held poolside at Villas Shanti
Double occupancy rooms at
Villas Shanti

Plenty of time to relax at the pool
or beach or to explore nearby areas/cultural sights


Cost of the retreat does not include
Round-trip airfare to/from Cancun
Transportation between airport & Villas Shanti
Activity fees (transportation & entrance fees to cultural sights/parks, tour guide fees, snorkel boat excursion, etc.)
Evening meals Sunday-Thursday
Tips and gratuities

For retreat questions contact either:
Silke Schroeder:
651-399-3382

Nancy Boler:
612-724-7311


You may also view more information about Villa Shanti at:
This will be an incredible opportunity to experience the beauty and culture of the Yucatan, as well as to explore new levels of your yoga practice. We are really looking forward to your participation on the yoga retreat.